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Our Philosophy
“Release. Reflect. Rise.”

The Magic and Science Behind Our 7-Pillar Coaching Framework

Our Philosophy: Transformation Through Realignment

Transformation isn’t about doing more; it’s about reconnecting deeply with who you truly are.

At the core of our coaching is the power of 7 - a number that represents balance, wholeness, and profound personal growth. Rooted in timeless wisdom and modern psychology, our unique 7-pillar approach guides you to clarity, resilience, and lasting change.

This isn’t a quick fix or a surface-level shift. It’s a purposeful, transformative journey back to your strongest, most authentic self, one step at a time.

Why the Number 7 Is at the Core of Our Life Coaching Philosophy

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In our coaching practice, the number 7 is more than just a number- it’s the foundation of our method. It blends psychological clarity, spiritual depth, and practical structure to empower lasting transformation.

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🔹 The Psychology Behind 7
Decades of cognitive psychology research- most famously George Miller’s theory- show the human mind best processes around 7 key pieces of information at once.

That’s why our coaching centers around 7 core principles, keeping your journey clear, manageable and memorable.

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🔹 A Universal Symbol of Wholeness
The number 7 holds deep cultural meaning as a symbol of balance and completeness:

  • 7 days in a week

  • 7 colours in the rainbow

  • 7 continents

  • 7 chakras in Eastern wisdom

  • 7 notes in a musical scale

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Our use of 7 reflects a holistic approach to growth- mind, body, spirit, and purpose

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🔹 The Power of Progression
Our 7 Pillars of Personal Evolution guide you step-by-step from self-awareness to self-actualization, designed to:

  • Reduce overwhelm

  • Build momentum

  • Create lasting breakthroughs

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Every coaching program follows our 7-pillar model:​​​​​​​​​​​​​​​

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Tele: 07985 688610 

Email: info@rvlifecoach.co.uk

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